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Dr. Sanjay R. Kumawat

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Get to know me with this following video.

As a Psychiatrist and Sexologist, I empower individuals to navigate life's challenges with resilience, fostering holistic well-being.

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Former Superintendent at Regional Mental Hospital, Thane with over 40 published works. Along with three decades of experience and 200+ seminars.

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Blogs

Explore
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Stress Management

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Mental Health & law

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General Wellbeing

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India Today Article

My Appearances

I have had the opportunity to be a guest at many lectures, podcasts and even had news articles  published in major outlets.

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Youtube Podcast

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News18 Article

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Influencer Drama

My Appearances

I have had the opportunity to be a guest at many lectures, podcasts and even had news articles  published in major outlets.

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News18 Article on Dementia

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Influencer Drama

Today I was experimenting with meaningless sets of words to create prompts, I th_.jpeg

Mental Health and the Law

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Anxiety Disorder among Teens (Podcast)

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India Today Article

Image by Jared Rice

Self-care during the Pandemic

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Stress Management in Nursing

Interests in the Wild

My interests include many things but the one thing I'm most passionate about after mental health is wildlife photography. Here are some of them.

Wildlife Photo of a tiger
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Did You Know?

Research suggests that just 15 minutes of daily mindfulness can alter the brain's neural pathways, reducing anxiety and improving focus. Small changes create big shifts.

"You cannot change what you refuse to confront."

Contact us

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